Low Carb Cauliflower and Sausage Roast


  • 1 tbsp. olive oil
  • 1 lb. smoked beef polish
  • 1 head of cauliflower, broken into florets
  • 1/2 yellow onion, diced
  • 1/4 tsp. ground black pepper
  • 2 cloves garlic, minced
  • Salt to taste


  1. Heat olive oil in large skillet over medium-high heat.
  2. Add sausage and cook until well-browned. Remove from skillet and set aside on a plate. Reserve pan drippings.
  3. In pan drippings, add the cauliflower florets, cover and cook for 5 minutes.
  4. Add onion, garlic, salt and pepper and cook 5 minutes. Keep covered.
  5. Return the sausage to the pan and heat through.


From The Spruce Eats


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